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Středa/Wednesday 17:45 - 19:15

Cena lekce/price: 150,- Kč / 120,- Kč

Každou středu můžete navštívít v Cooltouru worskhop klasického tance pro začátečníky a mírně pokročilé. S příjemným nadhledem můžete svá těla srovnat a dostat do osy.

Ballet is open to all. All sizes, ages and genders. All one needs is passion, willingness to go for it and a little bit of perseverance.
This ballet class will inspire your musicality, improve your posture and enhance your body awareness. We will work first at the barre, where all the basic steps and positions are introduced and practised. In the second part of the class, we move to the centre where we develop the basic steps and increase the difficulty, as well as the speed and cardio of the moves.
Let your mind loose itself from all daily worries and engage in a beautiful and primal instinct: to dance.

Bring with yourself:
- Tight fitting clothes, if possible leotard and tights, but don't let that stop you!
This will help me, the teacher, see your body and the correct execution of the movements, so preventing injuries and incorrect placement
- Soft ballet shoes, or socks to start you off
We can always help you find something more appropriate later on
- Please make sure your hair will not disturb you, so use hair clips or elastic bands to push it back
- Definitely bring: good humour and a smile!

 

Lekce povede/Instructor:

brigida web      

Brígida Pereira Neves

     Halina Paszková



 

 

cooltour        mk         moap


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